menstruation cycle with diagram

August 03, 2026

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What is menstruation? Menstruation (pronounced men-stroo-EY-shuhn) is normal discharge of blood and tissue from the uterine lining through the vagina (see diagram) that occurs as part of a woman's monthly menstrual cycle. Menstruation occurs between menarche (pronounced muh-NAHR-kee), a girl's first period, and menopause, when menstrual cycles end. 1 The average menstruation time in normally ... What is menstruation? Menstruation is the monthly shedding of the lining of your uterus. Menstruation is also known by the terms menses, menstrual period, menstrual cycle or period. Menstrual blood — which is partly blood and partly tissue from the inside of your uterus — flows from your uterus through your cervix and out of your body through your vagina. The Conversation: What is ‘cycle syncing’, and how might it affect menstruation? Menstruation is once again a hot topic on social media, thanks to a new health trend known as “cycle syncing”. It involves aligning your diet and exercise habits to each phase of your menstrual cycle. Menstruation is triggered by falling progesterone levels, and is a sign that pregnancy has not occurred. [1] Feminine hygiene products are used in order to maintain hygiene during menses. The first period, a point in time known as menarche, usually begins during puberty, between the ages of 11 and 13. [2] For related background details, please refer to our report on clark c500 forklift parts diagram. Do you know when your last menstrual period began or how long it lasted? If not, it might be time to start paying attention. When you track your menstrual cycles, you learn what's typical for you. You also can note when you ovulate and spot important changes, such as a missed period or unusual bleeding. Most changes aren't serious, but sometimes changes can signal a health issue.